How to Connect with Your Higher Self for Guidance & Clarity

Let’s talk about tuning in, not to your phone, not to another podcast, not even to your morning matcha, but to the voice inside of you that already knows. That divine, unshakable inner wisdom that whispers, not shouts. That nudges, not forces. That quietly guides you to your most aligned path.

I’m talking about your Higher Self.

You might call it your soul, your inner knowing, your intuition, or your divine essence. Whatever your name for it, your Higher Self is the version of you that exists beyond fear, beyond ego, beyond the noise. She’s not here to hustle. She’s here to lead.

But let’s be real, in a world full of deadlines, dishes, and dopamine hits, it can be hard to hear her. So how do you tune in and actually receive her guidance?

Here’s what I teach inside my Journey Groups and in my 24/7 Manifesting Method™️: You don’t find your Higher Self, you remember her. She’s always been there.

Let me show you how.

1. Create Stillness to Hear the Whisper

Your Higher Self doesn’t compete for your attention. She won’t yell over your to-do list. She won’t pop up on your feed. She waits for you in the pause.

So first, we slow down.

You don’t need a 10-day silent retreat in Bali (unless that’s your vibe, in which case, pack me in your suitcase). Sometimes, connecting with your Higher Self looks like turning off your notifications and sitting in silence for five minutes with your hand on your heart.

That’s where the channel opens. That’s where you start to hear.

✨ Try this: Before bed, ask out loud, “Higher Self, what do I need to know right now?” Then sit with it. Don’t force an answer. Let it arrive.

2. Ask Better Questions

Your Higher Self responds best to clarity, curiosity, and intention. She’s not here for self-doubt spirals or mental gymnastics.

Instead of:

“Why does this always happen to me?”

Try:

“What is this moment here to teach me?”
“What would the highest version of me do next?”

The quality of your question determines the quality of your guidance. Your Higher Self isn’t here to fix you. She’s here to remind you who you are.

3. Journal Like You’re Channeling

This is my sacred non-negotiable. When I journal, I’m not just venting, I’m opening the line.

Start with a prompt like:

• “Dear Higher Self, what would you like me to know?”
  
  
• “What’s blocking my clarity right now?”
  
  
• “What version of me is trying to emerge?”
  
  

Let the words flow without editing. You’ll know it’s her voice when the tone shifts from fear to truth, from scattered to sacred.

🖊️ Pro tip: Use a pen you love. Make your journaling ritual feel beautiful. That sends a signal to your soul that you’re ready to receive.

4. Follow the Energy, Not the Algorithm

Your Higher Self won’t always make “logical” choices — but her nudges will feel light, expansive, and true.

Sometimes, it’s an urge to text someone. Sometimes, it’s the sudden desire to change your entire business model or move across the country. The mind will panic — but your body will know.

The more you follow those nudges, the louder they get.

And yes, your Higher Self might sound like Beyoncé one day and a wise old crone the next. That’s part of her magic. She shapeshifts with you. She evolves as you evolve.

5. Live Like You Trust Her

What good is guidance if you don’t act on it?

Start showing your Higher Self that you trust her. Take the leap. Send the pitch. Book the session. Say the thing.

Even tiny actions, like choosing rest when you’re wired to hustle are declarations that say, I trust my inner knowing more than external approval.

And guess what happens then?

She shows up more.

Final Note: You Are Not Lost

If you’re reading this and thinking, “I don’t feel connected. I’m not getting any messages,” I want to gently say this:

You’re not disconnected. You’re distracted.

The divine within you hasn’t gone anywhere. She’s just waiting for your return.

So start small. Light a candle. Ask a question. Be still. Write it down.

Your Higher Self has been holding the map all along.

It’s time to let her lead.

Now you tell me:
What’s one way you love connecting to your Higher Self?

Drop it in the comments, or come hang with me on Instagram, TikTok and Youtube. I’d love to witness you. 💫